Teknik Pengelolaan Stress Model Inkubasi Kelompok Budidaya Ikan Program Antisipasi Pandemi Berkelanjutan
DOI:
https://doi.org/10.26418/jplp2km.v4i2.46261Keywords:
stress management, loss of job, low level of open workers, incubator, online social contactAbstract
The Covid-19 pandemic forced everyone laid off. When the situation recover, do not know. Will he/she return to similar work, do not sure. Continuing stress threats to many people. They need helps, to manage the emotional related impact, to build what new about sense, who he/she might be, to carry on a recent part. Psychological advices was given to develop a sustaining model for managing stress, enjoying, making hope, maintaining social contact, sharing each other, and being an incubator in effect to emerge a prosperous activity next. Social media have been a means to keep them in contact indicating the way was running well as the stress management model for low level of open workers who have lost their jobs, and generating new hope and interest from their online communication.References
Agnvall, Elizabeth. (2014). Stress! Don't Let It Make You Sick. New research reveals the links between stress and disease. AARP Bulletin. Diunduh dari https://www.aarp.org/health/healthy-living/info-2014/stress-and-disease.html tanggal 10 Oktober 2020.
Alwasiti, H., bin Aris, I., & Jantan, A. (2010). EEG activity in muslim prayer: A pilot study. Maejo International Journal of Science and Technology, 4(3), 496 – 511. Diunduh dari: http://www.mijst.mju.ac.th/vol4/496-511.pdf tanggal 20 Oktober 2020.
Andrade, C., & Radhakrishnan, R. (2009). Prayer and healing: A medical and scientific perspective on randomized controlled trials. Indian Journal of Psychiatry, 51(40), 247 – 253. Diunduh dari: https://pubmed.ncbi.nlm.nih.gov/19742190/ tanggal 20 Oktober 2020.
Doufesh, H., Ibrahim, F., & Wan Ahmad, W. A. (2014). Effect of Muslim Prayer (Salat) on a Electroencephalography and its Relationship with Autonomic Nervous System Activity. Journal of Alternative and Complementary Medicine, 20(7), 558 – 562. Diunduh dari: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4086364/ tanggal 20 Oktober 2020.
Duckro, P. N., & Magaletta, P. R. (1994). The effect of prayer on physical health; Experimental evidence. Journal of Religion and Health, 33(3), 211 – 219. Diunduh dari: https://pubmed.ncbi.nlm.nih.gov/24264027/ tanggal 20 Oktober 2020.
Maitlis, Sally. (2020). Making Sense of the Future After Losing a Job You Love. Harvard Business Review. Diunduh dari: https://hbr.org/2020/04/making-sense-of-the-future-after-losing-a-job-you-love tanggal 10 Oktober 2020.
Masters, K. S., & Spielmans, G. I. (2007). Prayer and health: Review, meta-analysis, and research agenda. Journal of Behavior and Medicine, 30(1), 329 – 338. Diunduh dari: https://link.springer.com/article/10.1007/s10865-007-9120-9 tanggal: 20 Oktober 2020.
Nursandi, Juli. (2018). Budidaya ikan dalam ember “Budikdamber†dengan aquaponik di lahan sempit. Prosiding Seminar Nasional. Seminar Nasional Pengembangan Teknologi Pertanian VII. Politeknik Negeri Lampung. Diunduh dari: https://jurnal.polinela.ac.id/ index.php/PROSIDING/article/view/1150 tanggal 10 Oktober 2020.
Nursandi, J. (No Date). Budidaya Ikan dalam Ember (BUDIKDAMBER). Diunduh dari: https:// bulelengkab.go.id/assets/instansikab/80/bankdata/prosedur-budidaya-ikan-dalam-ember-36.pdf tanggal 10 Oktober 2020.
Schlitz, M. (2005). Meditation, prayer and spiritual healing: The evidence. The Permanente Journal, 9(3), 63 – 66.
Scot, Elizabet. (2020). The Main Causes of Stress. What impacts you most may not be the same as for someone else. Stress Management. Diunduh dari https://www.verywellmind.com/what-are-the-main-causes-of-stress-3145063 tanggal 10 Oktober 2020.
Smith, Melinda; Segal, Jeanne; Robinson, Lawrence. (2020) Job Loss and Unemployment Stress. Stress Management. Diunduh dari: https://www.helpguide.org/articles/stress/job-loss-and-unemployment-stress.htm) tanggal 10 Oktober 2020.
Stress (No Date). Mental health topics: A-Z. Mental Health Foundation. Diunduh dari: https://www.mentalhealth.org.uk/a-to-z/s/stress tanggal 15 Oktober 2020.
Stress Management. (No Date) Stress Management Health Center. WebMD Blogs. Diunduh dari https://www.webmd.com/balance/stress-management/stress-management tanggal: 10 Oktober 2020.
Stress Symptoms. (No Dates). Stress Management. Diunduh dari: https://www.webmd.com/balance/stress-management/ tanggal 15 Oktober 2020.
The Top 5 Most Stressful Life Events and How to Handle Them. (2015). University Hospitals Blog. Diunduh dari: https://www.uhhospitals.org/Healthy-at-UH/articles/2015/07/the-top-5-most-stressful-life-events tanggal 10 Oktober 2020.
What Is Stress-Related Illness? (2018). Healthline. Diunduh dari: https://www.healthline.com/health/what-is-stress-related-illness#prolonged-stress tanggal 10 Oktober 2020.
Downloads
Published
Issue
Section
License
Copyright (c) 2021 Jurnal Pengabdi

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Authors who publish with this journal agree to the following terms:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).